What is your favorite form of physical exercise?
Walking, I can do easily. There was a time I had a leg injury, and I couldn’t walk. I worked at it. And thank God I can move again.
Walking is great. It doesn’t cost much but to wear good shoes and I get to see the sites around me.
And I get to talk to myself while people think I am crazy. Who else am I going to talk to when I am walking alone? Really?

I need to start doing this more rather than waiting for opportunities that involve other people
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I thought like that, but when I started walking outside instead of the treadmill, I enjoyed nature or if in the city I people watch.
But I get to talk to the Lord and count my blessings. Just do it.
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