Wake up…thank God

What are your daily habits?

Wake up and thank God I am alive and doing well.

Pray and read my Bible. Exercise, then jump into the shower. Get ready for work if it is a week day.

Yes, my life is as dull as dish water, but little or no events are all good to me. Moving on autopilot is okay too.

After work, I return home to play with my puppies. So much energy, yikes!!!

They help me to relax after a long, hard day at work.

Another habit I am trying to cultivate is taking time to be mindful and just shut every thought down and sit quietly, taking deep breaths. It also helps me to relax.